Land and Water Fitness Class

Program Details

  • This is a year around class offered once a week 
  • Cost: $5 per class
  • All skill levels welcome

Day & Time

  • Sundays from 8:30am - 9:30am

Location

Calypso Cove Aquatic Facility
6200 Royal Palm Blvd
Margate, Fl, 33063

Program Description

This program uses a training methodology to improve overall fitness increasing both strength and cardiovascular levels for people of all fitness abilities. This is a full-body strength and conditioning program, that focuses on varied functional movements in and out of the water to improve overall health and fitness.


Registration